Fitness Video Training – Core – TRX
Chris Geagon from Main Street Fitness in Warren RI and FoneFitness.com demonstrates how to improve your core using the TRX suspension training straps – fitness video production
Home » Posts tagged 'fitness'
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Fitness Video Training – TRX – Conditioning
Chris Geagon from Main Street Fitness in Warren RI and FoneFitness.com demonstrates how to improve overall conditioning using the TRX suspension training straps – fitness video production
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Fitness Video Training – Flexibility – TRX
Chris Geagon from Main Street Fitness in Warren RI and FoneFitness.com demonstrates how to improve flexibility using the TRX suspension training straps – fitness video production
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TRX Golf Training – Golf Video
Chris Geagon from Main Street Fitness in Warren RI teaches golf specific exercises on the TRX suspension training straps to some indoor golf facility owner. – golf video production
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Kinesiology Video
This is an example of a simple exercise video that depicts the exact muscles used in a hammer curl exercise. Aside from the cheesy music this is a nice, simple, and clear way of fully communicating this exercise.
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Nautilus Exercise Instructional Video
this is an instructional video for nautilus exercise equipment within Woonsocket Health and Racquet fitness center located in Woonsocket, RI.
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Main Street Fitness Tour
Here, Chris Geagon directs people on how to access his facility, Main Street Fitness. Its a little confusing in the area it’s in, but this video shows you exactly how to get there. The video can also be seen on his site here http://mainstreetfitnessri.com/tour.html
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Main Street Fitness Web Video
A video for the front of the Main Street Fitness website promoting both the facility and himself.
